{"id":2036,"date":"2026-01-13T21:03:57","date_gmt":"2026-01-13T21:03:57","guid":{"rendered":"https:\/\/ibrahimalquayid.com\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/"},"modified":"2026-01-13T21:03:57","modified_gmt":"2026-01-13T21:03:57","slug":"how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it","status":"publish","type":"post","link":"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/","title":{"rendered":"How to Create an Annual (or Monthly) Plan and Actually Achieve It"},"content":{"rendered":"<p>Your Practical Guide to Successful Planning and Goal Achievement<\/p>\n<p>In light of the rapid development taking place in the Kingdom of Saudi Arabia under Vision 2030, personal planning is no longer a luxury it has become an essential requirement for every young man and woman who seeks to leave a meaningful impact. Yet the question everyone asks is: Why do we often fail to stick to our plans after the first month?<\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_84 counter-hierarchy ez-toc-counter-rtl ez-toc-light-blue ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u0645\u062d\u062a\u0648\u0649 \u0627\u0644\u0645\u0642\u0627\u0644<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#Why_Do_Most_People_Fail_to_Achieve_Their_Annual_Plans\" >Why Do Most People Fail to Achieve Their Annual Plans?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#Does_Planning_Limit_My_Freedom_and_Spontaneity\" >Does Planning Limit My Freedom and Spontaneity?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#What_Is_the_Difference_Between_a_%E2%80%9CWish%E2%80%9D_and_a_%E2%80%9CPlan%E2%80%9D\" >What Is the Difference Between a \u201cWish\u201d and a \u201cPlan\u201d?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#How_Can_I_Define_My_Goals_Without_Feeling_Overwhelmed\" >How Can I Define My Goals Without Feeling Overwhelmed?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#What_Are_the_Essential_Steps_to_Creating_an_Effective_Annual_Plan\" >What Are the Essential Steps to Creating an Effective Annual Plan?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#1_Reflection_and_Self-Review\" >1. Reflection and Self-Review<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#2_Setting_Goals_Smartly\" >2. Setting Goals Smartly<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#3_Breaking_Goals_into_Monthly_Milestones\" >3. Breaking Goals into Monthly Milestones<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#How_Can_I_Ensure_Consistency_and_Avoid_Falling_Back\" >How Can I Ensure Consistency and Avoid Falling Back?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#Building_Small_Daily_Habits\" >Building Small Daily Habits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#Accountability_and_Regular_Follow-Up\" >Accountability and Regular Follow-Up<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#What_Common_Mistakes_Should_Be_Avoided\" >What Common Mistakes Should Be Avoided?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#Setting_Too_Many_Goals\" >Setting Too Many Goals<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#Not_Writing_the_Plan_Down\" >Not Writing the Plan Down<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#Giving_Up_After_the_First_Setback\" >Giving Up After the First Setback<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#How_Can_I_Integrate_Spiritual_Planning_with_Practical_Planning\" >How Can I Integrate Spiritual Planning with Practical Planning?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-create-an-annual-or-monthly-plan-and-actually-achieve-it\/#Final_Advice_for_Saudi_Youth\" >Final Advice for Saudi Youth<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Why_Do_Most_People_Fail_to_Achieve_Their_Annual_Plans\"><\/span>Why Do Most People Fail to Achieve Their Annual Plans?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Many of us start the year with great enthusiasm and ambition. We write long lists of goals and dreams, but after a few weeks, we find ourselves back in our old routines. The problem is not a lack of desire or ambition; rather, it lies in the absence of a proper planning and execution methodology.<\/p>\n<p><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ibrahimalquayid.com\/en\/\">Dr. Ibrahim bin Hamad Al-Quayid<\/a> <\/span>emphasizes in his lectures that effective planning begins with a clear understanding of your true priorities, not merely writing a wish list. A successful plan reflects your reality, aligns with your circumstances, and includes mechanisms for ongoing follow-up and evaluation.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Does_Planning_Limit_My_Freedom_and_Spontaneity\"><\/span>Does Planning Limit My Freedom and Spontaneity?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Quite the opposite. Planning is what gives you true freedom because it frees you from confusion and wasted time on trivial matters. When you have a plan, you choose where to invest your energy, rather than letting circumstances dictate those choices for you.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Is_the_Difference_Between_a_%E2%80%9CWish%E2%80%9D_and_a_%E2%80%9CPlan%E2%80%9D\"><\/span>What Is the Difference Between a \u201cWish\u201d and a \u201cPlan\u201d?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>A wish is a vague desire, whereas a plan is a defined path. In his well-known <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ibrahimalquayid.com\/en\/book\/the-10-habits-of-successful-people\/\">book <\/a><a style=\"color: #0000ff;\" href=\"https:\/\/ibrahimalquayid.com\/en\/book\/the-10-habits-of-successful-people\/\"><em>The Ten Habits of a Successful Personality<\/em><\/a><\/span>, Dr. Al-Quayid explains that success is not a matter of luck. It is the result of adopting mental and behavioral habits that transform big wishes into a tangible reality through discipline and organization.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Can_I_Define_My_Goals_Without_Feeling_Overwhelmed\"><\/span>How Can I Define My Goals Without Feeling Overwhelmed?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Use the \u201cBalanced Life Areas\u201d approach. Dr. Al-Quayid consistently stresses that success should not be limited to money or job titles alone. Goals should be distributed across the following dimensions:<\/p>\n<ul>\n<li>Spiritual dimension: values and spirituality<\/li>\n<li>Personal\/mental dimension: developing thinking skills<\/li>\n<li>Health dimension: exercise and physical activity<\/li>\n<li>Social dimension: family and serving Saudi society<\/li>\n<li>Professional and financial dimension: career growth and saving<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"What_Are_the_Essential_Steps_to_Creating_an_Effective_Annual_Plan\"><\/span>What Are the Essential Steps to Creating an Effective Annual Plan?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"1_Reflection_and_Self-Review\"><\/span>1. Reflection and Self-Review<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Before creating your plan, allocate sufficient time for deep reflection:<\/p>\n<ul>\n<li>Review your past achievements: What did you accomplish last year? What lessons did you learn?<\/li>\n<li>Identify your core values: What matters most to you family, health, work, faith?<\/li>\n<li>Ask yourself: Where do I want to be one year from now, and how will I feel when I get there?<\/li>\n<\/ul>\n<p>This stage helps you build a plan that comes from within, rather than one imposed by external pressures or others\u2019 expectations.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Setting_Goals_Smartly\"><\/span>2. Setting Goals Smartly<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Clear goals are half the journey toward achievement. Follow the SMART criteria:<\/p>\n<ul>\n<li>Specific: Instead of \u201cI want to improve,\u201d say \u201cI will read 24 books this year.\u201d<\/li>\n<li>Measurable: Define clear numbers and indicators.<\/li>\n<li>Achievable: Be ambitious but realistic.<\/li>\n<li>Relevant: Ensure alignment with your values and priorities.<\/li>\n<li>Time-bound: Assign a clear deadline to each goal.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_Breaking_Goals_into_Monthly_Milestones\"><\/span>3. Breaking Goals into Monthly Milestones<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>An annual plan may feel overwhelming, so:<\/p>\n<ul>\n<li>Break each annual goal into 12 monthly parts.<\/li>\n<li>Define exactly what needs to be achieved each month.<\/li>\n<li>Ensure each month builds on the previous one.<\/li>\n<li>Review your monthly plan on a weekly basis.<\/li>\n<\/ul>\n<p><em>Read also: <\/em><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ibrahimalquayid.com\/en\/the-importance-of-setting-goals-to-achieve-success-qa-for-deep-understanding-and-practical-application\/\"><em>The Importance of Goal Setting for Achieving Success<\/em><\/a><\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_Can_I_Ensure_Consistency_and_Avoid_Falling_Back\"><\/span>How Can I Ensure Consistency and Avoid Falling Back?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Building_Small_Daily_Habits\"><\/span>Building Small Daily Habits<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Success does not happen through big leaps, but through small, consistent steps. Dr. Al-Quayid emphasizes the importance of daily habits in achieving major goals:<\/p>\n<ul>\n<li>Start small: Instead of one hour of exercise daily, begin with 10 minutes.<\/li>\n<li>Stick to the same time: Habits linked to a fixed time are easier to maintain.<\/li>\n<li>Track your daily achievements: Seeing progress motivates you to continue.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Accountability_and_Regular_Follow-Up\"><\/span>Accountability and Regular Follow-Up<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>A plan without follow-up is merely ink on paper:<\/p>\n<ul>\n<li>Set a weekly review session, for example, every Friday or Saturday.<\/li>\n<li>Ask honest questions: What did I achieve? What obstacles did I face? How can I overcome them?<\/li>\n<li>Celebrate small wins: Reward yourself for achieving monthly goals.<\/li>\n<li>Stay flexible: If something doesn\u2019t work, adjust the plan without self-blame.<\/li>\n<\/ul>\n<p><em>Read also: <\/em><a href=\"https:\/\/ibrahimalquayid.com\/en\/how-to-handle-psychological-stress-your-comprehensive-guide-to-balance-and-success\/\"><em><span style=\"color: #0000ff;\">How to Deal with Psychological Stress<\/span> <\/em><\/a><em>\u2013 Your Comprehensive Guide to Balance and Success<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"What_Common_Mistakes_Should_Be_Avoided\"><\/span>What Common Mistakes Should Be Avoided?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"Setting_Too_Many_Goals\"><\/span>Setting Too Many Goals<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Focusing on 3\u20135 core goals is far more effective than spreading your energy across 20. Choose the most impactful areas of your life:<\/p>\n<ul>\n<li>Health and well-being<\/li>\n<li>Professional development<\/li>\n<li>Family and social relationships<\/li>\n<li>Spiritual and faith-based growth<\/li>\n<li>Learning and new skills<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Not_Writing_the_Plan_Down\"><\/span>Not Writing the Plan Down<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Goals that remain only in your mind fade quickly. Write your plan clearly:<\/p>\n<ul>\n<li>Use a dedicated notebook or a digital app.<\/li>\n<li>Place your plan somewhere you see it daily.<\/li>\n<li>Review it every morning to remind yourself of your direction.<\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Giving_Up_After_the_First_Setback\"><\/span>Giving Up After the First Setback<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p>Temporary failure does not mean the end of the road. If you stop for a week or even a month:<\/p>\n<ul>\n<li>Do not wait until next year, restart immediately.<\/li>\n<li>Analyze the reasons for stopping and address them.<\/li>\n<li>Remember: consistency matters more than perfection.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"How_Can_I_Integrate_Spiritual_Planning_with_Practical_Planning\"><\/span>How Can I Integrate Spiritual Planning with Practical Planning?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>As a Muslim, your annual plan should reflect a balance between this life and the Hereafter:<\/p>\n<ul>\n<li>Set goals for memorizing the Qur\u2019an: one surah per month or one juz\u2019 every two months.<\/li>\n<li>Schedule fixed times for worship: night prayer, remembrance (dhikr), and daily supplications.<\/li>\n<li>Make your professional and worldly goals a means for doing good, helping others, and benefiting society.<\/li>\n<\/ul>\n<p>Dr. Al-Quayid stresses that true success lies in balancing work for this world and work for the Hereafter, without one overpowering the other.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Final_Advice_for_Saudi_Youth\"><\/span>Final Advice for Saudi Youth<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Draw inspiration from local role models: follow inspiring Saudi success stories.<\/li>\n<li>Invest in continuous learning: courses, books, and lectures.<\/li>\n<li>Build a support network: friends and colleagues who share your goals.<\/li>\n<li>Do not compare yourself to others: focus on your personal growth.<\/li>\n<li>Trust your abilities: you are stronger than you think.<\/li>\n<\/ul>\n<p>Annual planning is not a luxury; it is a necessity for anyone who wants to live a purposeful and productive life. Start today. Do not wait for next Saturday or the beginning of the month. The best time to start is now.<\/p>\n<p><em>Read also: <\/em><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/ibrahimalquayid.com\/en\/secrets-of-self-motivation-for-continuous-progress-a-comprehensive-guide-to-sustainable-success\/\"><em>Secrets of Self-Motivation to Keep Moving Forward <\/em><\/a><\/span><em>\u2013 A Comprehensive Guide to Sustainable Success<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your Practical Guide to Successful Planning and Goal Achievement In light of the rapid development taking place in the Kingdom [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":2034,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[95],"tags":[],"class_list":["post-2036","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-development"],"acf":[],"_links":{"self":[{"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/posts\/2036","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/comments?post=2036"}],"version-history":[{"count":0,"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/posts\/2036\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/media\/2034"}],"wp:attachment":[{"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/media?parent=2036"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/categories?post=2036"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ibrahimalquayid.com\/en\/wp-json\/wp\/v2\/tags?post=2036"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}